How to Kick Anger in the Teeth

We’ve all experienced anger, whether a minor frustration or extreme rage. Anger, a natural emotion, can be healthy, beneficial, or destructive. It can spill out with words that bite like venom. Anger destroys relationships, galvanizes politicians, divides families, and separates friends.  

In our nation, the dominant emotion of anger is on the rise. A war of hate is burgeoning at the national level, threading through the corridors of life in states, cities, and homes. 

When anger comes to my house, how do I close the door on it?